Massie leads Longwood against Dayton after 20-point performance

Published Thu, 28 Mar 2024 17:25:53 GMT

Massie leads Longwood against Dayton after 20-point performance Longwood Lancers (12-2) at Dayton Flyers (9-2)Dayton, Ohio; Saturday, 2 p.m. ESTFANDUEL SPORTSBOOK LINE: Flyers -12; over/under is 135.5BOTTOM LINE: Longwood plays the Dayton Flyers after Johnathan Massie scored 20 points in Longwood’s 79-70 loss to the North Carolina Central Eagles.The Flyers have gone 5-0 at home. Dayton averages 74.1 points and has outscored opponents by 8.8 points per game.The Lancers are 4-2 in road games. Longwood scores 79.1 points while outscoring opponents by 17.5 points per game.Dayton makes 47.7% of its shots from the field this season, which is 8.4 percentage points higher than Longwood has allowed to its opponents (39.3%). Longwood averages 5.9 made 3-pointers per game this season, 1.1 fewer made shots on average than the 7.0 per game Dayton gives up.TOP PERFORMERS: Kobe Elvis is averaging 11.2 points and 4.1 assists for the Flyers. Daron Holmes is averaging 16.6 points and 6.9 rebounds while shooting 54.5% over the last 10 games for Dayton.Michae...

Chilly End to the Year

Published Thu, 28 Mar 2024 17:25:53 GMT

Chilly End to the Year There are just two days left of the year of 2023 and it sure will end on a cold and chilly note following a cold front that crossed through Friday morning.Behind that front are temperatures that are well below average with highs both Saturday and Sunday only in the upper 60s to around 70F while morning lows drop into the 50s across most of mainland South Florida.Unfortunately, clouds will remain a dominant feature of our Saturday with only some breaks of blue appearing during the mid to late afternoon hours. This will aid in Saturday likely being the coldest of the week, and the light breeze may make it feel even cooler outside!Then the cold should peak Sunday morning with lows in the 50s across mainland South Florida and the upper Florida Keys and perhaps even a few inland locations briefly hit the upper 40s for the final morning of 2023.Thankfully for Sunday, skies will be completely clear with abundant sunshine as high pressure parks itself right over Florida for a couple days. D...

Flash floods kill 21 people in South Africa’s coastal province of KwaZulu-Natal, police say

Published Thu, 28 Mar 2024 17:25:53 GMT

Flash floods kill 21 people in South Africa’s coastal province of KwaZulu-Natal, police say JOHANNESBURG (AP) — Flash floods killed over a dozen people in the small town of Ladysmith in KwaZulu-Natal province, South African officials said Saturday.“As of Friday, 29 December 2023, a total of 21 bodies have been recovered,” said police spokesperson Colonel Robert Netshiunda.The floods hit the town on Christmas Day, destroying about 1400 homes, with the death toll expected to rise as an unconfirmed number of people are still missing, he said. Search and rescue teams have been scouring rivers to recover bodies, Netshiunda added. The operation is expected to continue throughout the weekend.Tragedy hit one family in Ladysmith set to bury seven of its members who were killed when floods swept their vehicle into the river. Rescue teams recovered the bodies of Vincent Msimango, his wife, two children, brother and niece, and nephew earlier this week, local news outlet Eyewitness News reported on Saturday.KwaZulu-Nata province has witnessed devastating floods lately. In June, heavy r...

Ask Amy: Reader goes round the bend at roller rink

Published Thu, 28 Mar 2024 17:25:53 GMT

Ask Amy: Reader goes round the bend at roller rink Dear Amy: Every year, with the help of my husband and six children, I throw myself a birthday party at a local roller rink.It’s all I want: to party and rollerblade with my family and friends like I’m still young.We rent out the entire venue and invite many families. We serve a handful of refreshments and play fun music. It’s a blast and I usually look forward to it every year, except this year.I’m dreading it because one family (neighbors of ours) are just terrible guests. They bring extra people without asking, their four kids come blazing down the middle of the rink and have actually knocked people down before, and last year they took the water bottles from the refreshment table and were throwing them down the stairs to the front entrance, where they would burst open.The parents never do anything about it and never offer to help clean up the mess their kids leave.The problem is, they know I have this party every year.How do I avoid inviting them when I kno...

Jarvis: What got lost in a year of hype about obesity drugs

Published Thu, 28 Mar 2024 17:25:53 GMT

Jarvis: What got lost in a year of hype about obesity drugs This year, the incredible potential of obesity medicines like Novo Nordisk’s Ozempic and Wegovy and Eli Lilly’s Zepbound started to come into view. The drugs work so well for so many that it’s starting to look like they could change the literal and metaphorical shape of society — starting with our waistlines and extending to our overall health and our habits around food and alcohol.And yet the way we talk about these drugs remains stuck in frustrating binaries. The drugs are either a panacea or an overpriced Band-Aid; they will either solve one of the biggest problems in health care or burden the system with hundreds of billions of dollars in unjustified cost. The extremes keep us from honestly addressing some fundamental questions about these drugs. Most pressingly: What role should they play in addressing a sicker, fatter society?There are many obstacles to starting to address that necessary question. One is the still-widespread attitude that the drugs make weight loss too e...

New hybrid work schedule means a move back to Bay Area

Published Thu, 28 Mar 2024 17:25:53 GMT

New hybrid work schedule means a move back to Bay Area Question: About your October 21, 2023, column titled “Parents step back on selling now in the Bay Area; is that a smart move?” on The Mercury News and East Bay Times websites:  During the pandemic, we swapped the bustling Bay Area for a serene resort town and embraced remote work. It was a dream come true — until last week. We must soon follow our Bay Area employer’s three-day, in-office mandate in a housing catch-22. Selling our mountain home will be challenging, as will navigating the ridiculous Bay Area market. Our dilemma boils down to two questions: Bay Area homes for sale: With interest rates expected to fall, will 2024 finally bring the housing inventory increase everyone’s been predicting? Or will it remain a seller’s paradise, leaving homebuyers like us in multiple bidding wars? Resort market ripple effect? Will resort towns like ours follow suit if the Bay Area housing inventory increases? Or will these havens retain their pandemic-fueled appeal, keeping housing inventory ...

1-2-3 … Walk (down the aisle)! Couples race to get married in Las Vegas this numerical New Year’s Eve

Published Thu, 28 Mar 2024 17:25:53 GMT

1-2-3 … Walk (down the aisle)! Couples race to get married in Las Vegas this numerical New Year’s Eve Decorations adorn The Wedding Chapel at Vegas Weddings on December 19 in Las Vegas. Decorations adorn The Wedding Chapel at Vegas Weddings on December 19 in Las Vegas. (CNN) — Getting hitched in Las Vegas is famous for being as easy as 1-2-3. Now, the nation’s top wedding destination is prepping for an influx of couples hoping to embrace that simplicity by marrying on New Year’s Eve, when the date will be: 12/31/23 – alternately, 1-2-3 1-2-3.“Magic dates” long have been among the most coveted days for tying the knot. “Lucky 7s” day – 7/7/2007 – stands as the most popular wedding date in Las Vegas history, with 4,492 couples married, the clerk of Clark County, Nevada, said in news release. The most recent popular “...

DC man arrested, charged in fatal Southeast shooting

Published Thu, 28 Mar 2024 17:25:53 GMT

DC man arrested, charged in fatal Southeast shooting A D.C. man has been arrested and charged in a shooting that claimed the life of a 22-year-old man last month.Tremon Jackson, 20, of Southeast D.C., was arrested Thursday and charged with second degree murder while armed, according to a release from D.C. police.Around 3:45 p.m. on Nov. 4, officers responded to the 1400 block of L Street in Southeast for a report of a shooting. There, they found Charles Towles, of Southeast D.C., suffering from gunshot wounds, police said.D.C. Fire and EMS personnel were called, but police said “all lifesaving efforts failed,” and Towles was pronounced dead at the scene.Jackson is expected in court for a preliminary hearing on Jan. 16.WTOP’s Matt Small contributed to this report. Source

Envía tu nombre a Europa, la luna de Júpiter, antes de que acabe el año

Published Thu, 28 Mar 2024 17:25:53 GMT

Envía tu nombre a Europa, la luna de Júpiter, antes de que acabe el año (CNN) — Aunque todavía no es posible que los humanos se aventuren a los intrigantes mundos oceánicos de nuestro sistema solar, la NASA enviará un mensaje cósmico en una botella a la luna Europa de Júpiter que llevará más de dos millones de nombres.Y tu nombre puede ser uno de ellos si te apuntas antes de que acabe el año.El lanzamiento de la nave espacial Europa Clipper de la NASA es una de las misiones más esperadas de 2024. Se espera que la sonda despegue del Centro Espacial Kennedy en octubre y emprenda un viaje de 2.900 millones de kilómetros hasta la luna Europa de Júpiter.Tras entrar en órbita en 2030, Europa Clipper pasará los próximos años sobrevolando la luna cubierta de hielo para ver si el océano que hay bajo ella puede albergar vida. Europa es una de las lunas oceánicas consideradas como uno de los mejores lugares para buscar vida más allá de la Tierra.Además de un conjunto de nueve instrumentos científicos, Europa Clipper llevará un poema escrito por Ada Limón, po...

How long does it take to form a habit?

Published Thu, 28 Mar 2024 17:25:53 GMT

How long does it take to form a habit? Embarking on a difficult workout may sound like a great way to see progress fast, but research has shown incorporating a fun element will help you stick with it.(Samo Trebizan - stock.adobe.com) Embarking on a difficult workout may sound like a great way to see progress fast, but research has shown incorporating a fun element will help you stick with it.(Samo Trebizan - stock.adobe.com) (CNN) — As you’re drafting your New Year’s resolutions, you may think that it takes 21 days of repeating an action for that action to become a habit. So, you set out to go to the gym for 21 days, thinking that by day 22 heading to the gym will feel automatic — maybe even fun. It can be daunting to think about going to the gym...